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Daily Vitamin Tincture

    • Daily Vitamin Tincture

    $12.00Price
    Embrace wellness with the Daily Vitamin Tincture from Barefoot Wellness, crafted to support overall health for men and women, with the natural power of herbs. Tinctures offer a convenient and effective way to consume daily vitamins, ensuring quick absorption and hassle-free integration into your routine. Tinctures provide a highly concentrated dose of herbal medicine, meaning smaller amounts of the tincture can deliver potent doses of vitamins, minerals, and medicinal compounds.
     
    1 fluid ounce
     
    Read about the herbs included in our curated Daily Vitamin Tincture blend:
     
    Lemon Balm:
    Key Nutrients: Vitamin C, iron, calcium, magnesium.
    Benefits and Qualities: Lemon balm is known for its calming and anti-stress properties. It supports the nervous system, reduces anxiety, and helps improve sleep quality. Its high Vitamin C content supports immune health, while magnesium helps with relaxation and muscle function.
    Ideal For: Stress relief, improving sleep, boosting immunity, and general wellness.
     
    Nettle:
    Key Nutrients: Vitamins A, C, K, and several B vitamins, along with calcium, iron, magnesium, and potassium.
    Benefits and Qualities: Nettle is nutrient-dense and offers anti-inflammatory benefits. It supports kidney function, promotes healthy circulation, and acts as a natural diuretic. It’s also used to treat allergies and can help with joint pain and inflammation.
    Ideal For: Overall vitality, immune support, reducing inflammation, and promoting healthy kidneys and circulation.
     
    Peppermint:
    Key Nutrients: Vitamins A, C, and several B vitamins.
    Benefits and Qualities: Peppermint is widely known for its digestive benefits. It soothes the stomach, reduces bloating, and aids in the relief of indigestion. It also has calming effects on the mind and body, and can be used to relieve headaches and improve focus.
    Ideal For: Digestive support, soothing headaches, enhancing mental clarity, and reducing nausea.
     
    Red Raspberry:
    Key Nutrients: Vitamin C, Vitamin A, B vitamins, and manganese.
    Benefits and Qualities: Red raspberry leaf is commonly used to support women's health, particularly for menstrual and reproductive health. It's known to tone and strengthen the uterus, ease menstrual cramps, and may support a healthy pregnancy. It also has antioxidant and anti-inflammatory properties. While red raspberry leaf is more commonly associated with women’s reproductive health, it also offers valuable health benefits for men. These include nutrient support, immune system strengthening, anti-inflammatory effects, hormonal balance, cardiovascular health, and digestive support. As part of a balanced diet or as an herbal supplement, red raspberry leaf can contribute to men’s overall health and vitality.
    Ideal For: Men & Women's reproductive health, menstrual relief, and as a tonic for general health.
     
    Alfalfa:
    Key Nutrients: Vitamins A, C, D, E, and K, along with several B vitamins, calcium, magnesium, potassium, and iron.
    Benefits and Qualities: Alfalfa is a highly nutritious herb that supports overall health, including digestive health, cholesterol regulation, and bone strength. It's also a good source of antioxidants and may aid in detoxification.
    Ideal For: Bone health, cholesterol management, digestive health, and overall vitality.
     
    Dandelion:
    Key Nutrients: Vitamins A, C, and K, along with calcium, iron, magnesium, and potassium.
    Benefits and Qualities: Dandelion is a potent detoxifying herb, supporting liver and kidney health. It acts as a mild diuretic, helping the body flush out excess fluids and toxins. It also supports digestion and boosts immunity due to its high vitamin content.
    Ideal For: Detoxification, liver health, kidney function, digestive support, and boosting immunity.
     
    Rose Hips:
    Key Nutrients: Vitamin C, A, B vitamins, and flavonoids.
    Benefits and Qualities: Rose hips are rich in Vitamin C and antioxidants, making them excellent for immune support and fighting free radical damage. They also support skin health and may improve the appearance of wrinkles, redness, and irritation. Rose hips have anti-inflammatory properties, which may help with joint pain.
    Ideal For: Immune health, skin support, anti-aging, and joint health.
     
    Adults:
    Standard Dose: 1–2 droppers (approximately 30–60 drops) per day.
    This dose can be taken in the morning or split into two doses (morning and afternoon) for more even absorption throughout the day.
     
    A children's vitamin will be added to our apothecary soon!

    • Tinctures can be taken directly under the tongue for quick absorption, or diluted in a small amount of water, tea, or juice.

      Alcohol-based tinctures generally have a long shelf life, typically lasting between 2 to 5 years when stored properly in a cool, dark place. Over time, the potency of the tincture may gradually decrease, so it's best to use it within the recommended period for optimal effectiveness.


      Please consult with your doctor, especially if you are pregnant, nursing, taking medications, or have any underlying health conditions. Your healthcare provider can help determine the best dosage for your needs and ensure that the tincture is safe for you to use.

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